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Post-Race Review
How did your plan work? 8ROX learns from every race.
Race plan
Select a planβ¦
Finish time (HH:MM:SS)
Event name
Pre-race energy (1β10)
Race energy (1β10)
Hydration
Too little
Right
Too much
Thirst
None
Mild
Strong
Extreme
Stomach
Excellent
Good
Slight discomfort
Significant
Severe
Energy drop?
Cramp?
Fluid consumed (mL)
Carbs consumed (g)
Pre-race weight (kg)
Post-race weight (kg)
Notes
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